Healthy Living

Every day, we wake up to a brand-new world. When was the last time you checked the news and the headline wasn’t about the coronavirus? We are in a whirlwind of emotions as we try to practice physical distancing, stay home as much as possible, […]

According to the Centers for Disease Control and Prevention, one in four adults in the United States has a disability that affects the way they live. Out of these, one in seven Americans has the most common type of disability: mobility. If you suffer from mobility

Many people spend lots of time and resources into getting their hairstyle right. We feel good when our hair looks good, and it shows in the way we carry ourselves in day-to-day life. That’s why we tend to get anxious and worried when we notice

Everyone has different body goals. But more often than not, those goals involve losing weight. You can do this in a variety of ways, like diet and exercise. The aesthetic appeal that can be achieved through such weight loss is just the icing on the

Our body is our greatest possession, which is why we need to take good care of it. We should also care about our mental health. This way, we can live longer and happier, free from deadly diseases. Here’s how you can keep your mind and