Preventing Breakout Before the Big Day: A Bride’s Guide on Avoiding Acne

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Why Pre-Wedding Breakouts Happen

You’ve probably heard stories about brides-to-be having to cover up a bad case of pre-wedding acne breakout, and it’s something you’d want to avoid before the big day, too! But, why do these breakouts happen, even among people who have never had acne since their teen years?

Well, it can be due to a lot of factors, the most prevalent of which would be hormonal imbalance due to stress and weight fluctuations, which are all-too-common for both the bride and the groom-to-be as the wedding nears. Another frequent culprit is over-drying your skin by using too many acne-fighting chemicals such as salicylic acid, which is a cruel joke in itself; dry skin causes acne to flare up since your skin’s moisture barrier is lost.

Sure, you can always cover them with concealer, but why go through the stress of covering up an acne breakout when you can follow these tips and tricks to prevent it from happening and flaunt your natural bridal glow:

#1 Always Wash Your Face (And Thoroughly Remove Makeup) Before Sleeping

As a general rule, you should never sleep without washing your face first. All the dirt, oil, and bacteria on that you’ve ‘collected’ on your face throughout the day can easily lead to a bad breakout. Even if you wash your face throughout the day, it’s still necessary for you to wash your face before you hit the hay. Likewise, you should also be mindful about entirely removing makeup before you sleep as it can clog your pores and even result in a frustrating breakout — the key-word being “fully.” Any remaining makeup on your face after a ‘quick’ wash and wipe can still cause pore-clogging and acne, so take your time and use a cleanser that’s specifically made to remove makeup and cover every inch of your face that has makeup on.

#2 Wash Your Pillows, Towels, and Sheets

There’s no point in washing your face if you’re going to wipe it with a dirty towel or lay it against a pillow and sheet that haven’t been washed for ages. Days or even weeks before your wedding, make sure that you make it habit to change and clean your towels, pillows, and sheets as often as possible as dirt, and dead skin can quickly pile up against these items and can wreak havoc on your skin. Naturally, this tip should go hand-in-hand with the previous one.

#3 Skip the Junk Food

bag of chips

When you’re stressing out about wedding preparations and start feeling anxious as the big day nears, there’s a good chance that you’ll be stress-eating junk food or treating yourself with your favorite greasy comfort food to calm yourself down. Well, not only would that make your weight fluctuate (which can be another nightmare on its own), but it can alter affect your hormone levels and even the quality (and quantity) of oil on your skin, resulting in a breakout. Additionally, junk food that is high in sodium can lead to dehydration, which could also lead to a breakout.  Instead, go for a balanced diet with fruits and veggies to maintain your health, weight, and beauty; in other words: eat healthy to look and feel healthy.


Lastly, don’t forget to take a break to avoid a breakout. If wedding preparations are stressing you out, take a minute to rest and relax, and don’t hesitate to get help when you have to. Remember, stress won’t only cause breakouts, but it can lead to a plethora of health issues if kept unchecked. And if you’re anxious about having a breakout before the wedding, give your dermatologist in Salt Lake City a visit.

The Takeaway

It can be quite challenging to keep acne from breaking out days or weeks before the wedding, but these tips can serve as excellent guides to help you safeguard your skin from pre-wedding breakouts. And never hesitate to get professional help by visiting your trusted dermatologist in Salt Lake City to help you keep your skin healthy and acne-free before, during, and after the big day!

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