Fitness

The obvious solution to stubborn fat that you want off your body is diet and exercise. However, many of us today, balancing many responsibilities daily, simply don’t have the luxury of incorporating a regular workout schedule into our busy schedules. It’s a reality, but it […]

Eating disorders are a serious mental health problem that needs special attention. This condition is more prevalent in women than men, especially adolescents. About 20 million women suffer from an eating disorder in America. Bulimia nervosa is one common eating disorder that people experience, which